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  • Don’t get discouraged! Pivot, Reset and STAY THE COURSE!

    Don’t get discouraged! Pivot, Reset and STAY THE COURSE!

    As many of you have discovered by now, maintaining your fitness goals can be challenging during these times. New daily routines and schedules may go awry, workout partners may not be available etc. And when we lose our routines, we often slip in accomplishing our goals. Don’t get discouraged! There are steps you can take that, when executed as a system, will help you through this. 1) Set small daily goals. This might sound trite, but what are your daily goals? Do you actually have some? If you're forced to miss a day of training it's still important to supplement that class with other physical exercises! It might include 20 minutes of jogging. Or you might be starting small ....

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  • New Year, New Faces

    New Year, New Faces

    You've probably seen a lot of new faces around the gym lately. Any time you visit a new school to train, or are the guest yourself at a new school, you are faced with a lot of opportunities. And this often spawns a lot of questions. Here are a few commonly asked questions: -How competitive should I be? -Do I adopt the practices and traditions of the new gym or stay with what I'm used to? -Do I need to prove myself so people take me seriously? -How do I find training partners that are willing to train at my speed/level? Meeting new training partners can be both intimidating and a welcomeopportunity -- it's all about mindset. Sure, you could ask the new face at the gym to ....

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  • Join Us For the Best Brazilian Jiu Jitsu in Denville

    Welcome To Our New Website! We’re Proud To Serve Denville with Brazilian Jiu Jitsu! At Renzo Gracie Denville, we are working hard to go above and beyond for every person who walks through our doors. And you could be next! We are offering Denville a hands-on approach to Brazilian Jiu Jitsu. And you don’t need any prior experience to succeed! Come visit us at Renzo Gracie Denville and see for yourself what makes us the best Brazilian Jiu Jitsu facility in town. Just fill out the "Request Information" form on the side of the page and stop in for a visit today! And don't forget to click below to visit us on our social media pages!! ....

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